10 of Our Prime Meatless Excessive-Protein Recipes From February 2021

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Protein is the word on everyone’s lips when it comes to vegan nutrition! It is an important building block for the human body and everyone needs it. We’re here to help you discover the power of plant-based protein through these simply amazing recipes!

We also recommend downloading the Food Monster App – With over 15,000 delicious recipes, it’s the greatest herbal recipe resource to help you get healthy!

1. Biscoff Crumb Cookie Dough Fudge

Source: Biscoff Crumb Cookie Dough Fudge

Vegan, healthy and gluten-free, but above all delicious! A rich chocolate and peanut butter fudge filled with chocolate chips and topped with a crumbly biscoff biscuit … dessert heaven! Try this Biscoff Crumb Cookie Dough Fudge from Vicky Coates!

2. Mixed lentil and quinoa soup

Mixed lentil quinoa soup

Source: Mixed Lentil Quinoa Soup

Two types of lentils are the secret behind the substance of this mixed lentil and quinoa soup by Jenn Sebestyen and Kelli Foster. The red lentils cook quickly and almost disappear into the soup, which gives them body, while the green lentils hold their shape and provide texture.

3. Breakfast oat squares

Breakfast oat squares

Source: Breakfast oat squares

Finding a plant-based snack or breakfast bar is by no means impossible. However, when you find them, they are usually expensive or full of ingredients. These Breakfast Oat Squares from Wholesome LLC are perfect as a cheaper, healthier alternative and still add a delicious taste!

4. Lentil Bolognese with spaghetti

Lentil Bolognese with spaghetti

Source: Lentil Bolognese with Spaghetti

This Lentil Bolognese with Spaghetti by Jenn Sebestyen and Kelli Foster is so simple it will become one of your favorite meals. It contains healthy plant-based protein and fiber, but serve with a simple salad and garlic bread to complete the meal.

5. Sweet potato blondes

Sweet potato blondes

Source: Sweet Potato Blondes

These chewy, sticky sweet potato blondes from Tara Sunshine are always a hit! The bonus is that they’re filled with antioxidants, fiber, healthy fats, and plant-based protein. They’re also great for vegan, gluten-free, paleo, and keto diets.

6. Mediterranean quinoa bowls with roasted chickpeas

Mediterranean quinoa bowls with roasted chickpeas

Source: Mediterranean quinoa bowls with roasted chickpeas

You might feel healthier looking at these Mediterranean quinoa bowls with roasted chickpeas by Jenn Sebestyen and Kelli Foster: superfood quinoa, high protein chickpeas, nutritious powerhouse and vibrant fresh cucumber and tomato salad. The Citrus Tahini Sauce is the perfect creamy sauce to bring it all together. The tahini sauce is the sauce that is used more than any other for drizzling over buddha bowls. It’s incredibly versatile, and has a rich, earthy, and nutty flavor that goes well with anything. Try it on roasted vegetables, falafel, tacos, lentils and rice, everything! Get creative and change it up using the variations suggested below.

7. 10 minute seitan beef and broccoli

10 minutes seitan “beef” and broccoli

Source: 10 minute seitan beef and broccoli

This is a quick and easy take on the classic Chinese dish, beef and broccoli. The slightly spicy, sweet sauce coats the tender broccoli and sautéed seitan and the whole thing is topped with fresh spring onions and sesame seeds. You’ll never have to order a delivery again when you start making Kristen Genton’s 10-Minute Seitan Beef and Broccoli!

8. Tofu scramble

Tofu scrambled eggs

Source: Tofu Scramble

Serve these tofu scrambled eggs from Bila with toast, avocado, vegan sausage, baked beans and mushrooms for a particularly nutritious breakfast. It’s super tasty and will keep you full all morning!

9. Quinoa Blueberry Breakfast Scone

Scones

Source: Quinoa Blueberry Breakfast Scone

This Quinoa Blueberry Breakfast Scone Recipe by Nikki and Zuzana is a delicious, quick, and easy vegan breakfast that’s loaded with plant-based protein, healthy fats, antioxidants, fiber, and naturally sweet!

10. Tikka Masala Wings

Tikka Masala wings

Source: Tikka Masala Wings

These Tikka Masala Wings from Liv King are absolutely delicious! Aromatic chicken-style seitan, wrapped in a rice paper skin, then fried until crispy. Yum!

Learn How To Make Plant-Based Meals At Home!

Lemon poppy seed donuts

It is known that reducing meat intake and consuming more plant-based foods is beneficial chronic inflammation, Heart health, mental wellbeing, Fitness goals, Nutritional needs, Allergies, good health, and More! Dairy product consumption has also been linked to many health problems, including acne, hormonal imbalance, cancer, Prostate cancer and has many Side effects.

For those of you looking to eat more plant-based foods, we highly recommend downloading this Food Monster App – With over 15,000 delicious recipes, it’s the greatest herbal recipe resource for reducing your ecological footprint, saving animals and getting healthy! And while you’re at it, we encourage you to learn about that as well Environment and health benefits from a plant-based diet.

Here are some great resources to get you started:

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