While moisturizers, serums, and creams are often highlighted as an integral part of a skin care regimen, carrier oils are a little less well known. you are natural oils that are obtained from plants, nuts or seeds and can be applied alone or mixed with the skin essential oils. Carrier oils then “carry” the essential oil into your skin and at the same time ensure caring effects. Most carrier oils are not strong and only slightly scented, so they do not affect the essential oils.
What are the best carrier oils for my skin type?
There are many carrier oils out there, but you should first find out which one is best for your skin type. The Good Housekeeping Institute asked top dermatologists for everything they need to know about carrier oils, including those best suited to skin care for each skin type, so you are on your way to radiant and healthy skin. When used correctly, carrier oils can help moisturize and seal in the skin easily.
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Apricot kernel oil
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According to Dr. Adebola Dele-Michael, a New York City dermatologist, makes this a safe use for your face regardless of your skin type. Apricot kernel is made from apricot seeds and is easily absorbed into the skin. “It’s very rich in vitamin A and it nourishes the skin by keeping it hydrated,” she explains. Plus, it helps to soothe and soothe irritation, makes it great for sensitive skin.
Argan oil
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Argan is also a great face carrier oil as it isn’t too heavy or too light Suitable for all skin types. “It is rich in omega fatty acids, vitamin E and linoleic acids,” explains Dr. Debra Jaliman, NYC dermatologist. “These work to lightly moisturize your skin, soften dry areas, and help with rosacea.”
Wild rose oil
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Rose hip oil has powerful moisturizing properties. Rose hip oil also contains vitamins A, C, and E and “helps reduce the appearance of wrinkles and discoloration,” adds Dr. Dele-Michael added A great anti aging oil. It is also known for its ability to penetrate deeply into the skin, increasing its moisture and collagen levels.
Jojoba oil
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Oily and acne-prone skin types can use jojoba oil sparingly has anti-inflammatory properties. “Jojoba oil is very similar to the oils we naturally have on our skin, so it helps balance the skin,” says Dr. Jaliman. Jojoba oil contains vitamin E, an antioxidant that “blocks free radicals from the body and slows the aging process,” explains Dr. Jaliman. It helps minimize wrinkles and keep the skin looking youthful.
Marula oil
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Marula oil is ideal when you want to reduce redness and moisturize the skin. “These soothing oil is high in omega fatty acids, “says Dr. Jaliman.” It’s not hard so that you don’t feel greasy. “It’s also rich in antioxidants and amino acids, making it beneficial for dry and aging skin.
Grapeseed oil
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Grape seed oil comes from grape seeds and, thanks to its light properties, allows easy absorption into the skin. “The vitamin E in grapeseed oil can help reduce the appearance of acne scars,”Dr. Jaliman explains. “The linoleic acid in this oil helps with acne because of its anti-inflammatory and antimicrobial properties, so some people use it to treat breakouts.” It also improves moisture levels and keeps the skin hydrated and plumped because of its fatty acids.
olive oil
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“[Olive oil] Contains antioxidants like vitamin E and polyphenols, “explains Dr. Jaliman.” When applied topically, it can protect the skin from premature aging and is very moisturizing. “Olive oil is not recommended for acne-prone skin because it is a heavier oil. But because it is very moisturizing, it is olive oil “An excellent option for people with dry skin” Dr. Dele-Michael says.
Avocado oil
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Avocado oil is heavy and thick, similar to olive oil. It’s high in oleic acid, which is believed to help with dry or damaged skin. It is a good vehicle for dry skin remedies and can be really soothing and moisturizing for eczema or irritated skin, However, if you have oily or acne-prone skin, avoid using avocado oil as a carrier. It also contains vitamins A, D, and E, and it boosts collagen production, promotes elasticity, and helps fight wrinkles.
Coconut oil
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Coconut oil is filled with vitamin E, antioxidants, and natural fatty acids that will help Hydrate the skin and condition the hair. But there is definitely another one to avoid if you have acne prone skin.
Sweet almond oil
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Sweet almond oil is filled with vitamin E and fatty acids, is very moisturizing and quickly penetrates deep into the skin, making it perfect for dry skin. If you are wary of skin nourishing oils, use them as a first Body oil before trying on your face. (Bonus: It smells amazing!).
Use of carrier oils for skin care
“Some essential oils can be slightly stronger than others, so you should always consider which essential oils to dilute and which carrier oil to dilute them with,” says Dr. Jaliman. “The dilution ratios depend on the carrier and essential oil you choose, so it’s best to check online to see when you have chosen the specific oils.” There are a variety of charts and calculators available that you can use to check how you should dilute certain oils.
Note that certain carrier oils cause allergic reactions and can affect the skin in different ways. If you’re not sure which carrier oil is the best option for you, ask your dermatologist for recommendations. First, test a small hidden patch of skin to see how your skin reacts.
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