Why not consider a fitness gift for your family and friends as the holidays rise and count down in 2021? Also this year I am offering my top picks as a WOW fitness columnist. Some made the list for the first time, while others offer interesting improvements in design and technology. Go shopping, fitness fans!
1. Smart Home Gym – The three most popular are Peloton, The Mirror, and Tonal. They each have a different focus. Peloton is probably best for cardio, Tonal is best for strength training, and the Mirror is most affordable.
2. Smartwatches – If they don’t already have one and are talking about fitness-related things, these are useful as they will hold you accountable and tell you how much you move around each day. If the Fitbit or iWatch is more than 3 or 4 years old, they would probably appreciate an upgrade.
3. Elliptical under the desk – If you just can’t get enough time off your desk, this may help a little. (Please let me know if you try!)
4. Exercise Deck of Cards – Add a little spice to your workout by using a deck of cards. This can be a fun way to study and train with friends or students, depending on your deck. The cards are inexpensive and can be great stocking fillers.
5. Infrared Sauna Blanket – Although their temperature is not as hot as a sauna, they certainly help calm the body. They are much easier to clean than a sauna and take up less space.
6. Rebounder – Hop on a mini trampoline without landing hard on your muscles and joints.
7. Sportswear – A stylish sporty outfit is appreciated by those who enjoy exercising and then want to run errands afterwards. If you are not known for choosing the right clothes, gift certificates are very welcome.
8. Smart Rope – The LED inside the rope allows you to view your stats in the air.
9. Vibrating foam roller – foam rollers increase flexibility!
10. Jogging Stroller – Most runners with a baby would be happy to have one!
11. Massage Stick – Another tool that can be used for self-massage and triggering.
12. Bala Power Ring – Swap a dumbbell or kettlebell for this weighted ring!
13. Hula Hoop – Do you remember that? Well, now they even have weighted tires.
14. Fitness Socks – A comfortable and valued sock for your fitness enthusiast.
15. Sports shoes – Always appreciated (just include a gift receipt!)
16. Blender – I love my ninja!
17. Belt Pouch – Yes, they’re back!
18. Leg Restoration System – The intense athlete will love tucking their legs into large massage socks / boots.
19. Hydration backpack – the friend of an avid hiker!
20. Fitness Equipment – From weights to yoga mats, choose your loved ones favorite!
21. Gift vouchers for everything fitness!
By Shannon Thigpen
Shannon Thigpen is a certified wellness mentor, teacher, and trainer. Visit shannonthigpen.com.
