Essential oils for men and their benefits
Gone are the days when it was up to women to take care of themselves. Nowadays, men invest their time and money in personal hygiene and have tried different things to take care of themselves. There are many products we can add to our routine and essential oils are high on our list.
For those who don’t know, essential oils are compounds extracted from plants that capture the smell and taste. The oils are obtained by distillation or mechanical processes such as cold pressing.
Wondering how to use essential oils on a regular basis? You are in the right place. Below are five essential oils and their benefits.
Lavender essential oil: This essential is very popular and is used for various purposes. Experts say it has anti-inflammatory, antifungal, antidepressant, antiseptic, antibacterial, and antimicrobial properties. Lavender oil can be helpful in treating anxiety and insomnia.
Rose essential oil: Would you like to add essential oil to your skin care routine? If so, this is the one. Made from the rose plant, this essential oil can help treat irritated skin and sun damage. Rose essential oil can also help reduce scars or stretch marks.
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Black Pepper Essential Oil: Black pepper is very popular as a spice, but few use its essential oil. However, it can prove helpful in improving the health of the nervous and digestive systems. Those who regularly go to the gym should definitely add this oil to their routine as it can relieve cramps, muscle strains, cramps, and cramps.
Sandalwood essential oil: This essential oil is known as a natural relaxant. Anyone who feels stressed by their work and other problems can try this oil. Aside from promoting calmness, sandalwood essential oil can also help in maintaining blood pressure.
Eucalyptus essential oil: Although this essential oil is unknown to many, it has many benefits. It works as a repellent to keep insects away. It can also be used to disinfect wounds. Experts also say that eucalyptus essential oil can help with joint pain relief.
So which essential oil do you want to try first? Let us know by tweeting us @TimesNow.
