1. Simple Lime Sesame Chicken Pan
Little time? This pressure cooker can be thrown together and only takes 10 minutes to cook. Add it to your rotation of simple weekday meals.
2. Chicken pho
Blaine trenches
Great taste and color, this low kilojoule soup (around 1000 kJ per serving!) Is both healthy and filling.
3. Fried salmon with citrus soy dressing and fennel
If Whether smoked, roasted, as salad flakes or baked, salmon satisfies all tastes and seasons. Cooked with orange and lemon peel and served with rice, this recipe is perfect for entertaining.
4. Tuna and sweet potato patties with pickled lettuce
These tuna patties are a flavorful variant of a pantry and are easy to put together with nutritious additives.
5. Salmon and egg shell
William Meppem
Taste this delicious meal together for breakfast, lunch or dinner. With a long list of ingredients to add or remove, this power bowl is sure to be delicious.
6. Healthier Chicken Caesar Salad
Salads are a must for the healthy eater, but a Caesar salad is known for sticking to the limits. Instead, swap out a creamy, cheesy dish for this lighter version.
7. Healthy Chicken Parmigiana with Vegetable Noodles
André Martin
Nothing beats a chicken parma in the pub, but you can add a healthy twist to the classic by cooking it at home with a side dish of vegetable noodles.
8. Pasta with asparagus, walnut and rocket
Tofu becomes a star in this pasta salad. Packed with green vegetables and walnuts, this recipe is heaven in a bowl.
9. Colorful fried vegetables with tahini dressing
Get in your Daily dose of 5 vegetables – and more – with this lively, roasted vegetable dish.
10. Vegetable Bao Buns
The batter for this pillow-shaped, colorful dish is mixed with superfood powders like turmeric, beetroot, and a green mixture. Get an extra protein boost by filling them with lentil and zucchini burger patties.
11. Healing Chicken Soup
This nutritious soup nourishes the soul and keeps you healthy through the winter months.
12. Mexican salad with grilled prawns, corn and avocado
Don’t be fooled by appearances, this healthy dish is not lightweight and will fill you up in no time.
13. Salmon Gado Gado
This traditional salad is made with fresh local salmon and vegetables and will be an instant hit in your household.
14. Salad with fried maple and bell pepper chicken
A little bit sweet, a little bit spicy, this fancy salad makes a filling dinner, a side dish, or even an enviable work lunch.
15. Green vegetable casserole
André Martin
This amazing green vegetable casserole will delight the table and make the whole house smell amazing. It is also a simple one meat-free food if you want to take a night off.
16. Fish curry
Marina Olifant
With a generous helping of vegetables and a variety of herbs, tHis warming fish curry is just the thing for a cold night.
17. Rice noodles and chopped vegetables
André Martin
A classic combination that works every time. Plus, it’s done in three easy steps.
18. Italian Chicken Borlotti Bean Soup
André Martin
Making soup is a calming Sunday activity when the weather is too gloomy to go out. This dish won’t let you down.
19. Bake fried chicken sausages and peppers
Carson Downing
This single-tray, low-carb Italian dish is easy to prepare and perfectly roasted. This is an addition to your cooking repertoire.
20. Honey soy beef
A healthy and easy pasta recipe that is diabetic-friendly and oh-so-delicious.
