Acclaimed Dietitian Nutritionist, Finest-Promoting Creator, and Mother of Three, Ilana Muhlstein, Groups Up with The Beachbody Firm to Assist Pregnant Ladies Navigate Their Diet


As a new nutrition program for expectant mothers, “2B Pregnant” answers the big questions about nutrition and pregnancy with tools that help to overcome common challenges

SANTA MONICA, Calif., Jan. 10, 2022 – (BUSINESS WIRE) – The Beachbody Company Group, LLC (NYSE: BODY), a leader in subscription health and wellness, today announced the launch of its latest program in support of Women are known for one of the most exciting and life changing times in their lives – pregnancy. “2B Pregnant” is aptly named and is the latest program from the registered nutritionist, bestselling author and creator of Beachbody’s effective nutrition program “2B Mindset”, Ilana Muhlstein. 2B Pregnant is designed to help women understand the complex reality of diet and navigate when she is expecting it.

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Based on the proven principles of her best-selling nutrition program, Ilana Muhlstein, registered dietician, nutritionist and mother of three, helps women understand and navigate what to expect. (Photo: Business Wire)

“As a qualified nutritionist and mother of three children, I know firsthand how difficult and confusing pregnancy nutrition can be. I always wanted to make sure that my growing baby and I were getting the vital nutrients, fighting nausea and avoiding the common pitfalls of just ‘eating for two,’ “said Ilana Mühlstein.” That’s why I’m so excited to have teamed up with Beachbody to develop this much-needed program that will help clear up common misunderstandings and confusion surrounding this critical time in a woman’s life. I answer the questions pregnant women ask me every day and I am grateful that I was able to film this entire program in the seventh month with my third child in the seventh month so I can really identify with the mother ‘2B’ who sees her at home. “

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Based on the proven principles of Ilana’s best-selling “2B Mindset” program that has helped thousands of people lose weight and improve their relationship with food, “2B Pregnant” shares the keys to success that have helped Ilana and her clients , healthy and happy pregnancies. There is a lot of advice for women during pregnancy on what not to have and what to do. In contrast, in “2B Pregnant”, Ilana emphasizes all of the delicious and nutritious foods mothers can eat to feel full and get the necessary nutrients they need with Ilana’s proven “Plate It!” Method.

“As the epicenter where fitness, nutrition and support come together, our Beachbody team is always looking for ways to ensure everyone has the tools they need to live healthy and happy lives at all times. As Ilana with the idea of ​​helping expectant mothers, I knew we had to help her achieve that vision, “said Carl Daikeler, Co-Founder, Chairman and CEO of The Beachbody Company.

In addition to the core principles of prenatal nutrition, “2B Pregnant” encompasses Ilana’s most effective methods for overcoming emotional and mindless eating, as well as tools for overcoming common challenges such as nausea, exhaustion, and healthy weight gain. Finally, Ilana shares her personal secrets to overcoming food cravings, as well as tools to help develop proper mindsets and habits for healthy postpartum weight loss.

“2B Pregnant” is now available on Beachbody on Demand for a one-time purchase price of $ 39.95 and features 16 short videos covering everything from treating food cravings and indigestion to food that is most important to pregnant women Dealing with food aversions and eating lists for various nutritional needs. The program also features food and activity trackers for each trimester, simple food and snack ideas, and delicious, hungry recipes.

To learn more about the program, please visit

About The Beachbody Company, Inc.

The Beachbody Company, headquartered in Southern California, is a global leader in digital fitness and nutrition subscriptions with over two decades of experience creating innovative content and strong brands. The Beachbody Company is the parent company of the Beachbody On Demand (BOD) streaming platform, the Openfit digital live streaming platform and MYXfitness, the company’s networked indoor bike. For more information, please visit

About Ilana Mühlstein

Ilana Muhlstein (MS, Registered Dietitian Nutritionist) is mother of three, social media influencer with over 2 million followers on all platforms, creator of the weight loss program 2B Mindset, bestselling author of You Can Drop It! and creator of the 2B Pregnant Nutrition Program. Ilana was an obese child and lost over 100 pounds using the program she developed. She holds a bachelor’s degree in nutrition and dietetics from the University of Maryland and a master’s degree in applied nutrition from Northeastern University. She is a member of the American Heart Association’s Executive Leadership Team and has helped hundreds of thousands of people around the world drop their excuses and weight. Ilana is also a writer for publications such as SELF and the Journal of Obesity.

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