Covid-19 has taught us to constantly monitor one health parameter – blood oxygen levels. The market is flooded with pulse oximeters that can be used to track SpO2 levels. However, investing in a fitness tracker with a built-in SpO2 tracker is also fine.
Here are some fitness bands with SpO2 trackers.
Oppo band style
Available at Rs 2,399
AgenciesA lightweight fitness tracker that is also stylish and provides support for continuous SpO2 monitoring – even while you sleep. It also has regular real-time heart rate monitoring, 12 exercise modes, and over 40 watch faces. It is compatible with both Android and iOS.
OnePlus band
Available at Rs 2,499
AgenciesIt has a special sensor for spot checks during the day and for continuous monitoring of sleep for blood oxygen saturation. Other functions include heart rate monitoring, sleep monitoring and 13 training modes. It is an IP68 waterproof and dustproof tape, but it is only compatible with Android operating systems.
Honor Watch UK
Available at Rs 4,999
AgenciesThis smartband is also equipped with an SpO2 monitor. You also get support for constant heart rate monitoring, stress monitoring, 95 exercise modes, and personalized watch faces. The device offers a 1.64-inch AMOLED touch display and a battery life of up to 10 days on a single charge.
Goqii Vital 4.0
Available at Rs 4,499
AgenciesThis fitness band measures SpO2 levels, 24/7 heart rate monitoring, blood pressure monitoring, 17 training modes and personalized watch faces. It is also waterproof and dustproof according to IP68. The device has reportedly lasted up to 7 days on a single charge.
7 workout accessories to help you achieve your fitness goals at home
Level up
With the Covid-19 outbreak and the subsequent closure of most public areas, including gyms, staying fit has become a challenge. However, with the right motivation and determination, this time at home gives you the perfect opportunity to focus on your health and fitness and achieve the body goals you have always wanted. Additionally, exercising will help you feel happy and ensure that your mind stays healthy.
To help you get started with home fitness, here is a list of exercise accessories you need for a good home exercise routine.
Syska SW100 Smart Watch
The Syska SW100 is your contact so that you can monitor your health and keep track of your fitness program. The smartwatch is packed with features that monitor your sleep cycle and calorie intake, track your step count and heart rate, and keep track of yoga sessions to give you a holistic view of your health so you can focus on areas of improvement.
Victory Neo – fitness and fitness glove
Wearing gloves is crucial when exercising. Gloves protect your hands from injury, swelling, pain and inflammation, absorb sweat and offer odor protection. The Victory Neo gloves protect your fingers from the stress that arises when lifting heavy weights or during strenuous activities. If you’re worried about the fit, you don’t have to be. These can be adjusted based on the size of your hand and are padded with foam for better grip and comfort.
Goldmedal Electricals i-Sense FM Bluetooth Music Player (3M)
Almost anyone who works out will confirm that the right music will set the tone for the session. The i-Sense FM Bluetooth player (3M) from Goldmedal is elegant yet compact and can be installed directly in a flushing box with any modular Goldmedal plate. With the i-sense FM Bluetooth player, you can not only listen to the radio or music from any Bluetooth-enabled MP3 device, but also have an additional cable outlet that you can use to connect to hi-fi or multi-room systems. It is also equipped with a built-in stereo amplifier that allows a direct speaker connection, as well as a 3.5mm connector for multiple listening options during exercise.
Nodens exercise ball
Exercising with an exercise ball can improve your flexibility. Exercise balls stimulate muscle stability and strengthen your body. This exercise ball from Nodens is made of user-friendly PVC and is an anti-burst ball. It weighs 2000 pounds and is perfect for tough workouts.
