Create at-home spa with Epsom salt bathtub, necessities oils to catch a break regardless of COVID-19

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CHICAGO (WLS) – Spring break is almost here, but many families may not be taking their traditional vacation due to the COVID-19 pandemic.

You can still get away with it and even turn your home into a spa.

Stephanie Mansour recommends that her clients take mental breaks.

She recommends taking a bath. Add Epsom salts to help muscles and bones. And to relax, she recommends the use of fragrant tea bags or essential oils. Lavender can help calm you down.

If you don’t have a bath, she said you can use a large saucepan like you would use for a roast. Add the drops or fragrances to the water and take a foot bath.

To escape in your head, she recommends doing puzzles or coloring.

She also shared a recipe for a home face mask that can help your skin. You can eat it too!

  • One teaspoon of honey
  • Two tablespoons of oatmeal
  • Half a banana
  • Mix the ingredients and put the mask on your face

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