Diabetes eating regimen: 4 ‘diabetes pleasant’ spices to keep away from excessive blood sugar signs

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Eating a healthy diet and exercise will help diabetic patients control their blood sugar levels, the NHS added.

There is nothing you can’t eat when you have diabetes, but you should consider cutting down on certain foods.

Try to eat a wide range of foods, including fruits, vegetables, and some starchy foods.

If you need to change your eating plan or are considering adding nutritional supplements to your diabetic diet, the first thing you should do is speak to a doctor.

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