If you would like to feed your family healthy and organic but don’t know where to start, you’ve come to the right place! In this article, we’re going to share some simple but awesome recipes that are easy to follow.
With these recipes you can finally prepare a healthy, clean, organic meal for your family without breaking the bank. Ready? Let us begin!
1. Cassava flour pancakes
This is something to try if you love your pancakes, thick, healthy, and organic. These cassava flour pancakes will keep you full and healthy when you start the day.
Ingredients (for a serving of three)
- 4½ cup cassava flour.
- 3 tablespoons of baking powder.
- 3 teaspoons of salt.
- 5¼ cup of milk (non-dairy or non-dairy).
- 6 eggs.
- 6 tbsp butter or melted coconut oil.
- Maple syrup for serving.
Instruction
- Use a large bowl to sift cassava flour, baking powder, and salt.
- Add milk, egg and melted butter. Then mix until there are lumps in the contents. Let the mixture rest for 5 minutes.
- Finally, melt some butter or oil in a large grill pan over medium heat. Pour ¼ cup of batter and turn it over on each side when it starts bubbly. Let it cook for an additional minute on each side.
- Repeat the process until you have used up all of the batter, then your delicious cassava flour pancakes are ready to serve.
2. Fried sesame rice
This recipe is a little different from the usual fried rice recipe. Usually fried recipes require that you add scrambled eggs at the end of the cooking process. But in this recipe you slowly cook the rice with the eggs from the start so as not to brown the eggs. You can also add a side dish of Cleaver’s organic meat, spring onions, or other cooked vegetables for a complete experience.,
Ingredients (for a serving of three)
- 3 cups cooked organic white or brown rice.
- 4 tablespoons of sesame oil.
- A pinch of salt.
- ¼ cup sesame seeds.
- 4 eggs.
- 2 tablespoons of soy sauce.
- 1 teaspoon sesame oil.
- I chopped a clove of garlic.
manual
- Whisk eggs, soy sauce and sesame oil in a bowl.
- Heat the sesame oil in a pan over medium heat, then add your cooked rice. Let it simmer slightly before adding salt to taste.
- Reduce the heat, then add your egg mixture to the rice. Keep stirring so that the egg is well cooked and evenly distributed.
- Add sesame seeds and other side dishes if you’d like once they’re cooked.
3. Tomato and carrot soup
If you want something simple yet filling, the tomato and carrot soup is a great choice.
ingredients
- 8 cups of fresh tomatoes, chopped.
- 2 cups of organic carrots, chopped.
- 4 cloves of garlic.
- ½ cup fresh basil, chopped.
- 4 tablespoons of olive oil.
- ½ cup of heavy cream.
- 1 tablespoon salt or more and pepper to taste.
- Freshly grated parmesan cheese.
manual
- Preheat your oven to 350 degrees.
- Mix the tomatoes, garlic, carrots and olive oil well in a bowl so that the mixture is evenly covered with olive oil.
- Then spread the mixture on a baking sheet. Roast for an hour, stirring, when half of it is used up.
- Put the roasted contents in a blender, then puree them until creamy.
- Now bring the mixed contents, cream, broth and salts to a boil. After cooking, remove from heat to add the basil. Add a little more salt and pepper to taste.
- Then serve hot with grated Parmesan cheese.
4. Fried wild salmon in lemongrass broth
ingredients
- 5 ounces rice sticks or pad thai noodles.
- Peeled and sliced ginger.
- 3 stalks of lemongrass, neatly sliced.
- 4 kaffir lime leaves or 2 tablespoons of lime juice.
- 1 or more jalapeño peppers to taste.
- 6 cups of water.
- 2 tablespoons of Nuoc Mam (Thai fish sauce).
- 2 large carrots, peeled and thinly sliced crosswise.
- 16 shiitake mushrooms, cleaned and quartered.
- 4 spring onions, trimmed and thinly sliced diagonally.
- 4 ounces tatsoi or watercress, properly destemmed.
- ½ cup of coriander leaves for garnish.
- 4 peeled wild salmon fillets, peeled.
- 1 teaspoon of sunflower oil.
- A little salt and pepper to taste.
Instruction
- Soak the rice sticks or pad thai noodles in hot tap water until tender, then drain them.
- Gently crush the lemongrass, ginger, jalapenos, and lime leaves in a small food processor or with your hands.
- Boil some water in a medium saucepan and add your chopped contents. Season with Nuoc-Mam.
- Bring the broth to the boil again. Now add the shiitake mushrooms, carrots, spring onions and noodles. Let it simmer for a minute.
- Stir it in tatsoi or watercress before serving to make it look green and crispy.
- Now heat a frying pan, add a little oil and the seasoned salmon fillets. Sear both sides until cooked to your satisfaction.
Serve part of the broth in bowls with an equal ratio of vegetables and pasta. Add the salmon, coriander for garnish.
As mentioned earlier, these recipes are simple and don’t take up much time. If you’re looking to switch to the organic way of life, this is a good place to start.
