Health, diet program provided for older adults | Information


Warren County Cooperative Extension will offer LIFT, a new, personal group-based fitness and nutrition program for older adults that can help them build relationships, improve functional fitness, and improve emotional health.

Registration deadline at is June 18th.

Cooperative Extension sends packets to all participants that contain a page for a doctor to fill out. When Cooperative Extension receives the package back, a brief functional evaluation will be scheduled.

Classes take place July 19 through August 16 on Mondays, Wednesdays, and Fridays from 12:00 p.m. to 1:00 p.m. at the John Graham Gym on Wilcox Street in Warrenton.

For more information, contact the Warren County Cooperative Extension at 252-257-3640 or email