An internal Chinese martial art that focuses on slow, graceful movements and relaxed, meditative breathing. Open to all ages and levels. 9 am November 5th; Levy Park, 3801 east side; levyparkhouston.org.
Houston Rockets dog walk
This event benefits the Hermann Park Conservancy and offers a scenic stroll around McGovern Lake, Jones Reflection Pool, and other areas of the park. All roads lead back to the finish at the Post Race Party at Lake Plaza. 8-10 a.m. November 6; Hermann Park, 6001 Fannin; hermannpark.org/dogwalk.
Fit4Mom stroller bar
A cardio and strength interval course to improve posture, stability and mobility. 9:30 a.m. November 10; City Place Plaza, 1250 Lake Plaza Drive, Spring; cityplacenow.com.
Wellness walk in Buffalo Bayou Park
Participants are invited to walk the paths of Buffalo Bayou Park with Laura Conely, founder of Urban Paths, discussing topics such as mental and physical health. 6:30 pm-8:00pm on November 10; Waterworks in Buffalo Bayou Park, 105 Sabine; buffalobayou.org.
ana.khan@chron.com
