Listed below are three issues to bear in mind whereas shopping for important oils

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Essential oils are an essential part of aromatherapy. It is known that these support well-being in a natural way with plant extracts. Essential oils have numerous benefits that are stimulated by the sense of smell.

“Lavender, peppermint, tea tree, sandalwood, and citronella are some of the most popular types that have been shown to relieve a number of daily ailments,” according to the share Karina Kapoor, Brand Head, Puressentiel, India.

For example, peppermint increases energy, while lavender reduces stress. The oils are so used to kill germs like Citronella because of the antimicrobial properties that help disinfect the house and the air we live in.

Kapoor says, “Before buying these products, you have to be aware of the facts. From the extraction process to dilution and manufacture, the true essence must be preserved. “When buying an essential oil, keep the following three points in mind:

Should come with a carrier oil

Essential oils per se have no side effects when you consider how they are extracted. However, if used improperly, they can be harmful.

Since it is considered an alternative to strong chemical drugs, it is important that you use them correctly. Kapoor says, “They must be used with a carrier oil before applying to the skin and hair.” According to Healthline, “carrier oils” are used to dilute essential oils and “transport” them to your skin. That’s because essential oils are powerful and can cause irritation when applied directly to your skin. “

Some carrier oil options are coconut oil, jojoba oil, argan, rose hip, and even sweet almond oil. However, before you also apply a carrier oil, make sure it suits your skin type as well. For example, coconut oil can clog the pores of people with oily skin.

dilution

“The skin absorbs at least 1-5 percent of the essential oils,” says Kapoor. Using concentrated essential oils can cause side effects that lead to skin allergies such as rashes with inflamed skin and redness. To dilute it one has to add carrier oils. Always keep the ratio in mind, that is, 15 drops of essential oil for every six teaspoons of carrier oil.

EOBBD label

Every essential oil you buy must have the EOBBD label on it. “Botanically and biochemically defined essential oil is a rigorous quality test to ensure effectiveness for every step of the distillation process from plant to bottle,” says Kapoor.

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