Registered nutritionist Emily Wunder shares some of her best recipes with the 69 News Sunrise team for a delicious Mother’s Day meal.
Wunder shares their healthy recipes on healthier-taste.com.
On Saturday, she shared her recipes for three brunch options and a cocktail.
These included:
Mini Egg Frittatas: A breakfast dish made from vegetables, spices, cheese and your favorite type of protein.
Lemon and asparagus cake: puff pastry side dish with fresh ingredients.
Sweet Potato Hash: Leave your skin on as you prepare this nutritious and hearty side dish.
Sparkling Cranberry Pear Mocktail: CrAnberry and pear juice with sparkling water or Prosecco if you prefer a cocktail.
Wunder also says that a great addition to Mother’s Day brunch is a chilled yogurt parfait with fresh fruit and cereal.
