Nationwide Health Day 2021 – Free Group Exercises

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LONDON, September 18, 2021 / PRNewswire / – Taking place on Wednesday September 22nd, National Fitness Day 2021 is an opportunity to highlight the role of physical activity across the UK and help us raise awareness of its importance by helping us through physical Activity to lead a healthier lifestyle.

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To celebrate National Fitness Day, Trainify is offering a free 14-day wake-up workout. From September 20th, Trainify will be live online every morning at 7:30 AM BST. These workouts only last 10 minutes a day. No equipment is required. The workouts are led by experienced instructors who will help you get active in an interesting and fun way. Working with others is fun and interesting and we believe it is more fun.

Trainify’s free online workouts are accessible and can be enjoyed by all ages and athletic abilities. After just 14 days of daily activity, there can be a change in behavior that lasts much longer. Even short workouts can have tremendous health benefits, including weight loss, increased energy, mood swings, and increased strength.

* The British are wasting £ 558million on unused gym memberships – 11% said they weren’t a YEAR anymore. Many of the respondents said their gym was too full and they couldn’t use the machines.

To take part in the free workouts, register at trainify.me.

* Daily mirror: https://www.mirror.co.uk/news/uk-news/brits-wasting-558m-unused-gym-9679158.

Notes for editors

About Trainify

Trainify is a fitness platform with the best handpicked local trainers for clients looking for high quality, reliable and flexible workouts without costing the world! We eliminated the bad guys; there are no admission fees, no memberships and no long contracts.

Logo – https://mma.prnewswire.com/media/1436558/Trainify_Logo.jpg

Media contact:
Malcolm Graham, CEO
+44 (0) 7912 106885
malcolm@trainify.me