Nationwide Vitamin Week: Low Carb Recipes That Might Assist Handle Diabetes

A healthy body is built with a steady routine of nutritious food and plenty of exercise. For a full diet, it is important that your meals contain all of the nutrients such as proteins, fats, carbohydrates, vitamins and minerals. However, if you are a diabetic it can be difficult to absorb the nutrients to keep your body healthy and your mind happy. This is because diabetes comes with a lot of food restrictions. For National Nutrition Week, we’ve put together a list of low-carb recipes that will give you a plethora of flavors and that won’t give the fitness enthusiast in you a guilty conscience when they get a second serving.

(Also Read: National Nutrition Week 2021: 5 Delicious Immune Boost Drinks That You Must Drink Every Morning)

7 Low Crab Recipes That May Help Treat Diabetes

1. Low-carb poha

Poha is a popular Indian breakfast dish or snack that is high in carbohydrates. However, this recipe replaces the flattened rice with cauliflower, making it extremely healthy for the body.

Make poha with cauliflower for a low-carb version

2. Broccoli soup

For those of you looking for a simple soup recipe that is both diabetic-friendly and low-carb, we recommend trying this broccoli soup. Not only is it nutritious, but it’s also easy to prepare. Since broccoli is low in carbohydrates, it is a perfect vegetable for your meals. Rich and fresh, this soup is a must.

3. Low carb upma

In the event that you have a busy day, this recipe is the easiest and fastest to make. All you need is ground cauliflower, a mix of spices, and a few drops of oil.

Make a healthy and tasty upma with this recipe

4. Low-carb thepla

We have good news for all fans of Gujarati cuisine. Even if you are a diabetic, you can now enjoy the spicy flatbreads without having to worry about your health. All you need for this recipe is flavorful water made from soaked methi and flaxseed flour batter. The rest of the recipe is similar to a Thepla – only this one is healthier and tastier.

5. Marinated stuffed peppers

We stumbled upon this easy, breezy recipe that only takes about six minutes to cook and is a great evening snack. This is sure to be a hit at all family gatherings.

Make this delicious and easy stuffed pepper recipe

6. Moong and Methi Chilla

Start your morning right and healthy with this low-carb, high-fiber chili. With its good fiber and protein content, Chilla is a healthy breakfast dish for diabetics.

7. Low-Carb Paneer Kathi Roll

Paneer Kathi Roll is a great street snack in the evening and can be super unhealthy. But for every diabetic, we’ve found a perfect, healthy, low-carb version.

Enjoy this delicious low-carb Kathi roll

(Also Read: National Nutrition Week 2021: Try These 5 Easy Nutritious Indian Snacks For Guilt Free Eating)

When the food is so delicious, you won’t even crave recipes that don’t suit your body. Enjoy!