New Health Idea Retains Exercise Resolutions Alive


ALBUQUERQUE, NM, February 4, 2021 / PRNewswire / – Board30 AlbuquerqueA HIIT workout that offers full body, low impact, high intensity workout using resistance bands is open to group classes.

Board30 is the only 30-minute full-body workout that focuses solely on strength band training to activate, build, and strengthen every muscle in the body. The unique, unique fitness concept offers courses that fit every schedule and focus on a patented bodyboard. Members can expect a fun, welcoming, and music-filled environment with workouts that are a unique blend of cardio, weight training, weight training, and stretching.

The optimized studio design uses a body board with resistance bands on all corners, wall bands and a Sky band System comes down from the ceiling. The resistance bands and movement techniques can be modified for any skill or fitness level, including muscle recovery. Most courses last 30 minutes and end with a 5 to 6 minute cool down.

Board30 Albuquerque owner Deanna and Thomas Goodwin moved to Albuquerque from Denverwhere Deanna Board30 was introduced. “I absolutely fell in love with the fast-paced, fast-paced and effective classes. The modifications make it so that anyone, with any ability, can succeed.” Headquartered in Santa Fe, Founder and CEO Floery Mahoney is excited to have another studio in the state. “”We are excited to open our licensing opportunity to passionate, like-minded entrepreneurs to share our unique concept with their communities around the world. “

The Board30 system is different from other fitness classes or gyms in that customers stay in one place on their own bodyboard throughout the class and each bodyboard is ideally positioned away from the other to meet social distancing needs.

Those who want to try Board30 Albuquerque can book a free introductory course and charter membership is available to the first fifty members $ 99/Month. You can find both offers on

Board30 Albuquerque Offers a 30-minute, full-body, low impact HIIT style workout. Our boutique studio allows individual attention in a class and can be modified for any ability or fitness level. Located at 4801 Alameda Blvd. NE, Suite B, Albuquerque, NM87113. For more information, please visit View a sample workout or repetition here.

Board30 Albuquerque
Deanna Goodwin
[email protected]

SOURCE Board 30 Albuquerque

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