Our High 10 Simple, Fast Plant-Primarily based Recipes From March 2021!

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Save time in the kitchen with these easy and quick vegan dishes so you can spend more time with the family. All of these quick vegan dishes take a maximum of 30 minutes to prepare!

We also recommend downloading the Food Monster App – With over 15,000 delicious recipes, it’s the largest meat-free, vegan, plant-based, and allergy-friendly recipe resource to help you get healthy! And don’t forget to check out our Quick Meals Archives and ours Quick and easy recipe archives for more ideas!

1. Chocolate crispies

Source: Chocolate Crispies

Sara Oliveira’s Chocolate Crispies can be enjoyed at any time of the day!

2. Artichoke, chickpea and lemon dip

Vegan artichoke, chickpea and lemon dip

Source: Artichoke, Chickpea, and Lemon Dip

This artichoke, chickpea, and lemon dip from Julie Zimmer is light, lemony, and easy to make. Artichokes are excellent for you. They are high in antioxidants and rich in vitamins, fiber, and minerals. Marinated artichokes have a rich flavor that makes them ideal for dips, casseroles, salads, or starters.

3. Hummus and tomato bruschetta

Vegan hummus and tomato bruschetta

Source: Hummus and Tomato Bruschetta

This Harriet Porterfield hummus and tomato bruschetta is full of flavor and ready in under 20 minutes. A delicious lunch or light dinner. The hummus recipe is a staple in my kitchen and is enough for 2 full glasses. The marinade for the tomatoes is simply basil, olive oil, and salt, which really brings out their juicy taste.

4. Tropi-Kale Smoothie

Vegan Tropi-Kale Smoothie

Source: Tropi-Kale Smoothie

Best. Smoothie. Ever! It’s packed with tropical flavors and fresh greens to give your morning a healthy boost. This Tropi-Kale smoothie by Lena Ropp tastes like a dream! So healthy and refreshing.

5. Veggie Packaged Thai Noodle Salad

Vegan Veggie Packaged Thai Noodle Salad

Source: Veggie Packaged Thai Noodle Salad

This vegetarian-wrapped Thai noodle salad from Hayley Canning is a 20-minute recipe for a healthy, flavorful dinner. It’s filling, incredibly satisfying, and healthier than you can imagine! Fresh vegetables add the crispy crunch. Cabbage, carrots, cucumber, and spring onions are added to the raw salad, which means less cooking time.

6. Spicy Roasted Chickpeas

Vegan Spicy Roasted Chickpeas

Source: Spicy Roasted Chickpeas

These Spicy Roasted Chickpeas from Hayley Canning are the most addicting snack of all time. They are perfectly hot, crispy and of course so delicious. Best of all, they’re high in fiber, high in protein, low in fat, and not easier to make! Just mix the chickpeas with olive oil and spices, then fry them in the oven. They really are that versatile. Not only are they great for healthy snacks, but they can also be added to salads and pasta dishes.

7. Gingerbread Date Bites

Vegan gingerbread date bites

Source: Gingerbread Date Bites

Small gingerbread date bites with pecans, dates, molasses, and holiday spices. These gingerbread date bites from Caroline Doucet are a perfect holiday snack. Top them with a splash of glaze or just enjoy them. They’re delicious both ways!

8. Chocolate cashew spread

Vegan chocolate cashew spread

Source: Chocolate Cashew Spread

Smooth and rich, this chocolate cashew spread from Namrata Edward Kshitij makes a wonderful edible gift. Just get some pretty little jars, fill them with this chocolaty goodness, and share them with loved ones.

9. Welsh Rarebit

Vegan Welsh rarebit

Source: Welsh Rarebit

If you haven’t found the perfect vegan cheese-on-toast substitute yet, may I introduce you to this cheesy, sticky, stretchy Welsh rarebit from Aimee Ryan? It is based on cashew nuts, which results in a rich taste and texture. This cheese is also great for pizzas and toast.

10. Simple 20 minute garlic noodles

Vegan Easy 20 Minute Garlic Noodles

Source: Simple 20 Minute Garlic Pasta

This simple 20 minute garlic noodle from Kristen Genton is super easy to make and takes around 20 minutes to make. If you are a garlic lover this is definitely for you. You can also caramelize some onions and add them to the mixture. The possibilities are endless with this simple 20 minute garlic noodle!

Learn How To Make Plant-Based Meals At Home!

vegan grain-free Alles Bagels

Reducing your meat intake and consuming more plant-based foods is known to help with chronic inflammation, heart health, mental wellbeing, fitness goals, nutritional needs, allergies, gut health, and much more! Milk consumption has also been linked to many health problems including acne, hormonal imbalance, cancer, prostate cancer and has many side effects.

For those of you who want to eat more plant-based foods, we highly recommend downloading the Food Monster app. With over 15,000 delicious recipes, it’s the greatest herbal recipe resource for reducing your ecological footprint, saving animals and getting healthy! And while you’re at it, we encourage you to read up on the environmental and health benefits of a plant-based diet as well.

Here are some great resources to get you started:

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