THE HEALTH PRESS DAILY

Dear dr Blonde: I just found out that I am seven weeks pregnant with my second child. I had no idea that I was pregnant, as I have always had irregular periods. At the time I found out, I had been...

At any running event, the most exciting part is the silence during a three-command start: on your mark, get set, go! It is during this moment that the winners estimate their wins and know what is going to work for them at the race. Consider this article as your silent moment, where we assemble ingredients needed to...

The season of festivities is here, and we can't wait to enjoy it with beautiful rituals and, of course, lip-smacking food. The much-awaited 30 days festival of Islam region, Ramadan begins today (from 2nd April, 2022) and will conclude on 2nd May 2022. In this month-long pious festival, Muslims all over the world observe fasts every day from...

You're reading Move, the nudge we need to get active, however makes us happiest and healthiest.Ramadan mubarak. The holy fasting month is here and Muslims around the world will begin abstaining from food from sunrise to sun set. This lack of food and water means that we have to try and retain our energy so we don't get...

After a recent column on food relief organizations that serve victims of Ukraine, some readers urged me to add World Central Kitchen (https://wck.org) to the list. ...

If you're a fan of sweet, sticky cinnamon rolls, you're likely to love cinnamon roll oatmeal. You can buy pre-made packs or make this delicious, comforting breakfast treat at home. Yet, some versions are especially high in sugar, so it's best to watch your intake or choose ingredients carefully.This article tells you everything you need to know about...

LOGAN ANDERSON What does it mean to workout? Everyone has their own...

Rowing is one of the best workouts you can do, since it's a full-body cardio workout that also builds muscle. And it's low impact, so it's easier on your joints than running or jumping. If you're in the market for an indoor rowing machine to add to your home gym, then direct your attention to the Hydrow...

Stuffed peppers are that old-fashioned dish that will never die for one reason: they are delicious! Whether packed with traditional tomatoey beef and rice, Philly cheesesteak filling, or given a retro vegetarian spin, this versatile dish somehow always seems special. But it doesn't need to be saved for a special occasion. The stuffed pepper can star...