THE HEALTH PRESS DAILY

resupply plan When hiking the Pacific Crest Trail (PCT), there are various ways people handle resupplying food along the way. Some will buy everything as they go, which often equals convenience stores, instant mashed potatoes, and snickers bars. Others will mail all of their food to post offices and businesses along the way. Most will take a...

A number of new projects worth hundreds of thousands of euros are in the pipeline for communities in South Cork, including playground upgrades, public realm improvements and the creation of a fitness trail.Crosshaven will get a boost with a significant facelift of its MUGA (Multi-Use Games Area) near Fort Camden, which will go out to tender in the next...

For many senior adults in Texas and across the world, this month marks two years of frequent isolation due to the COVID-19 pandemic. These were two...

At its heart, Passover is all about tradition and repetition. The entire purpose of the holiday is to remember—to look back at the history of the Jewish people and to tell the story of the exodus from Egypt using exactly the same words and symbols year after year. But just because repetition is central to the holiday...

Joe rose to fame with his quick recipes in 2015 and now he's sharing two of his favorite recipes with us (Picture: Dan Jones)Joe Wicks has become a bit of a hero in recent years. During lockdown, his morning PE lessons were viewed by over a million users on YouTube, and he's now approaching national treasure status thanks to his...

Rashmika Mandanna is a dedicated fitness enthusiast. The Instagram profile of the actor is replete with pictures and videos of herself in several workout positions in her gym. Rashmika, when not working, is usually spotted in the quaint corners of her gym working out in animal mode. Be it a high intensity workout routine or kickboxing,...

It's said that every recipe tells a story. For Alina Teplinsky of Fair Lawn, the recipe is a traditional Ukrainian borscht soup, and the story is of family and friendship. "This recipe goes from generation to generation — my grandmother, my mother, me. I think it is important to keep the traditions and share the traditions with...

What a dream it would be to be able to (literally) have our cake and eat it too. It may be tough to admit, but we do live in a society where looks matter. People are always trying to newest fad diet or getting into the hottest new exercise routine just to look their very best and...

The sun is glistening. The birds are chirping. The air is light. No, you're not in a Disney movie—though we wouldn't blame you for thinking that's the case. These are the welcome signs that spring is finally here. It's impossible not to feel a bit more optimistic and inspired when spring rolls around, which is a...