THE HEALTH PRESS DAILY

Shakespeare once wrote, "Would a sweet potato by any other name still taste as sweet?" OK, maybe that wasn't the exact line from "Romeo and Juliet," but sweet potatoes are certainly a starch any star-crossed lover can appreciate. Once you get beyond their rough exteriors with a good scrub, they're tender on the inside, have a natural sugary flavor...

Planet Fitness celebrates new stores, revenue uptick in the start of 2022 Its seventh New Year's Eve Times Square sponsorship, its first Superbowl commercial and mega-acquisition of a Southern super franchise are perhaps the best medicine Planet Fitness can muster after an Omicron attack in January. Yet that's a lot of talk about 2022, when the Hampton-based company officials were discussing...

RIDGWAY--The Ridgway Area School District (RASD) governing board met on Tuesday evening for the March meeting. The agenda included Students of the Month, many reports from...

Healthy eating and healthy living go hand in hand; therefore, most of us like to keep a check on what we consume on a daily basis. If you look around, you will find people watching calorie intake to check their weight. We also find people adding several healthy foods and drinks to their diet for strong...

WEST NORRITON, PA — Local police say they're offering a cash reward leading to the identification and capture of two men who stole a wallet from a Planet Fitness gym in late January. The two suspects entered the Planet Fitness at 560 South Trooper Road in West Norriton Township back on Jan. 31, making their way to the locker...

You were a beginner once even in things you are good at today. It is not you who will have to decide whether to begin or not, rather it is the journey that will let you know whether you could excel. If you...

Dear Dietitian,I have been educating myself on healthy nutrition. There is a lot of conflicting information on the internet, and sometimes it's downright frustrating! Can you help steer me in the right direction?Thanks,JimDear Jim,I share your frustration regarding nutrition information. The internet has brought nutrition information to our fingertips, but at least half of it is...

If you are trying to follow a healthy lifestyle, it is common for you to avoid Indian curries and recipes given the excessive oil content in them. In fact, many of you might have even adapted to an all-boiled, no-fry diet plan in the hope of losing those extra pounds. While it is rightly advised to avoid...

You do not necessarily have to hit the gym every day. Clocking 10,000 steps or more is an equally great way to keep up with one's fitness levels. This is perhaps why many experts suggest taking a walk whenever possible, even while working, to achieve one's health goals. Looks like Pinkie Roshanactor Hrithik Roshan's mother, also believes in walking...

Getty Images10 Easy Crockpot Recipes for Families We all know that life can get stressful - having to work, get your kids to school/extra curricular activities, etc. - and the last thing you want to do at the end of the night. Crockpot recipes are the easiest to whip up when you're short on time but are also as delicious...