THE HEALTH PRESS DAILY

Healthy food has replaced comfort food in these pandemic times even for kids. Parents are increasingly on lookout for healthy alternatives for their little ones when it comes to preparing their meals, desserts and snacks. Eating healthy is one of the ways to build immunity against highly virulent and contagious Covid strains, the latest one being Omicron.Especially...

Ruth Langsford, 61, had opened up about getting older as well as why she decided to get fit. The presenter explained how she had started running as she detailed what gave her the “motivation” to do this.Ruth admitted she felt pressure to keep running for those who were not able to.She explained how someone with arthritis as well...

Sioux City Community SchoolsSunday: Corn dog, pickle spear, baked beans, mandarin oranges, milkTuesday: Taco fiesta, lettuce/shredded cheese, flour tortilla, black bean salsa, pears, milkTuesday: Chili, broccoli/cauliflower/dip, whole grain cinnamon roll, peaches, cheddar cheese goldfish crackers, milkTuesday: Meatloaf with gravy, mashed potatoes, baby carrots/dip, dinner...

Garmin's latest flagship smartwatch --Power Sapphire Solar 7X - is an advanced model that will appeal to fitness enthusiasts who want a reliable companion device. The device has got its basics right by offering a combination of durability, design, health and activity options. The watch also comes with offline maps paired with multiband GPS and other sensors like...

While acute inflammation in the body is helpful when our bodies are overcoming injury or illness, chronic inflammation is something to be warier about. This type of long-term inflammation occurs when the body continues sending inflammatory cells when there isn't any danger, usually when it is exposed to certain types of substances (including excess inflammatory foods), and can...

Shaquille O'Neal is one of the most dominant players in NBA history, but also one of the smartest. The Big Diesel always liked to have fun, but he that money isn't made to just spend it. Instead, he took the most advantage of his popularity, became a very marketable player, and made the most money he could....

Earphones plugged in and smiling from ear to ear while fielding questions, Hasini Lakshminarayanan makes quite an impression as she interviews peers on a YouTube channel. After all, she is just 13 years old. Her talk shows feature children aged between 7 and 17 years and these youngsters have made a difference in areas like environment, literature,...

They also happen to be Instagram-worthy. Sure, football's synonymous with field goals, fumbles, and tackles. But when the Superbowl rolls around, the last game day of the season is really about indulging in a festive food-driven feast. (At least we think so.) And if you're hosting your own watch party or scored an invite to a potluck style...

Over the past few years, many of us have had to pivot and adjust our approaches to wellness and fitness. For me, the pandemic provided space to reflect on the importance of movement and physical activity in my day-to-day life, and caused me to shift the focus of my fitness routines toward intention and mindfulness. Through tough...

There’s always so much to look forward to in the winter — the excitement of the holidays, the fun of winter sports, and (for some of us) a good excuse not to shave our legs for an entire season. And then, of course, there’s the food! Hearty stews, warming casseroles, and sturdy seasonal winter veggies always make us want...