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Dealing with Covid-19 can be difficult. Those who had the virus and survived have been open about some of the things they did to help speed the healing process, and one of them is steam.
Media personality Criselda Kananda, who suffered from Covid-19 pneumonia, said part of her recovery plan was to religiously vape on eucalyptus oil.
Although some are lucky enough not to have contracted the virus, they are somehow affected by what is happening around them. As a result, the anxiety level was high and to help you stay calm these are the top five essential oils to use.
Lavender oil: It will help reduce anxiety and combat any tension that you may have.
Orange oil: It is good to calm down to make you feel more comfortable.
Lemon oil: It gives you energy for the day.
Peppermint oil: Helps relieve headaches and open the lungs.
Eucalyptus oil: Is good for clearing the mind and lungs, and opening the sinuses.
You can use these oils by adding two drops to your steaming water.
Another method of applying essential oils is with mask spray. To make this spray, mix distilled water and about 10-12 drops of your oil of choice.
Apply 2-3 light sprays to your mask and let it dry completely. Your mask will have a nice scent that not only smells nice but also improves your mental state!
