CALGARY, AB, Oct 13, 2021 / PRNewswire / – Of the 15 leading causes of death, men accept women in all who accept Alzheimer’s disease. Although the gender gap is closing, men still die on average five years earlier than their wives. Cassy Prize, the host of AOR’s Supplementing Health podcast, sat down with three men’s health experts to discuss ways to help men lead healthier, more lively everyday lives:
This may come as a surprise, but digestive disorders such as IBS affect over 25.6 million men in the US and among others Canada. Dr. Michelle Pobega, ND joins the discussion to provide her expertise on how men can maintain healthy colon:
- “When your body is in a chronic state of stress, digestion is not a priority … It’s like parking the car and accelerating, waiting to move forward. The gut needs to be healed in order to repair an autoimmune disease.” . I find that the process of working on your digestive health is really empowering for people who have suffered from digestive problems and who really felt lost. “
Just as men and women need different vitamins, men need different types of nutrients to optimize growth and health at different stages of life. Jenna hope, MSc, BSc (Hons) Anutr delves into this topic and shares their knowledge of and how to use foods to improve overall health:
- “It is more important to listen to your body and adjust to what you want than to try to follow the rules of a diet. For men, the biggest struggle is almost the social side of eating, there is a lot of peer pressure to go to the pub, enjoy a beer, have the accompanying snacks, etc. Make a list of things you can do about stress, to deal with this stress so that you don’t feel like you have to turn to the food. . “
After all, it should come as no surprise that the mind is a powerful part of our overall health. Michael Raviello, co-founder of the Optimyze Mind Body Clinic, shares how his journey led him to discover the power of the mind-body connection:
- “The most important routine of all is to love yourself … This whole concept of self-love, really one of the most important things for all human beings, is learning how to love and accept yourself … When I started going down that Rabbit hole, learning different techniques from different people and different books, I really started researching epigenetics, the power of the mind, the power of the now. “
For more information, see AOR’s Supplementing Health podcast, available on all streaming platforms.
ABOUT AOR:
Advanced Orthomolecular Research (AOR), a Canadian company headquartered in Calgary, Alberta, has a good reputation in Canada as the most advanced nutritional supplement formulator in the country. AOR is convinced that truth and transparency are the most important values that every company must uphold. Through ethical discipline and evidence-based science, the company leads and drives the naturopathic industry. As visionaries, AOR tries to catalyze change and question conventions through continuous innovation. AOR exists to create safe, effective and therapeutic solutions from nature so that consumers can always be confident that the products are delivering the right molecule in the right dose, in the right place, at the right time. Visit aor.ca for more information.
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SOURCE Advanced Orthomolecular Research (AOR)
