If we had to make a list of the most popular healthy foods, oats and oatmeal would make it on the list. This healthy whole grain food is completely gluten-free. They also provide us with a good dose of important vitamins, minerals, fiber and antioxidants. Oatmeal is low in fat and helps lower blood sugar levels, reduce the risk of heart attacks, and keep the digestive system healthy. Oats are not only healthy, they can also be used in many ways. They can be prepared in many different ways and can be taken either as a meal or as a snack. Oatmeal or porridge is often considered to be the healthiest way to consume oats.
(Also Read: Oats For Weight Loss: 5 Creative Cooking Ways With High Fiber Oats)
But can you really have it as a snack? Well, we have these seven healthy, low-fat oat snack recipes to prove you can.
1. Oats Chivda
The Indian traditional snack gets a healthy makeover with this recipe. Make oat chivda by roasting dry oats and poha together. Add the chana dal, coconut pieces, peanuts and curry leaves. Throw the mixture in spices and a healthy tasty snack is ready.
Make crispy oast chivda at home
2. Almond granola bars
This is a certified winner. To make these granola bars, you need whole wheat flour, white oats, jaggery, coconut powder, honey, nuts, seeds, and just a little bit of butter.
3. Oat Idli
Idli is a great option for a snack. Make these idlis with oats for added nutritional value. Nibble on it if you want a low-fat snack.
Oat idli is delicious
4. Oats Uttapam
Uttapam is not limited to breakfast tables. Take this oat uttapam recipe with you whenever you feel like snacking but want to keep it low in fat. Add vegetables to make them healthier.
5. Oat Matar Cheela
Turn the regular cheelas into a healthier option by cooking them with oats. Add peas, garlic, cloves, and spices to add zing to the meal.
6. Oats Dhokla
Fancy some low-fat Gujarati snacks? Try oat dhokla. Use oatmeal and semolina for the dough. Add spices and raising agents. You can also add mixed vegetables.
Do oat dhokla today
(Also Read: Diabetes Diet: This Oat Roti May Help Control Sugar Levels (Recipe Inside))
So what are you waiting for? Enjoy your low fat eating experience with these healthy snacks.
