The coronavirus pandemic has affected our lives. We have had to change the way we work since the outbreak of the disease last year. Work-from-home has become the new normal. Over time, this ad hoc setup also resulted in erratic eating, with many of us gaining a few pounds while staying indoors. However, with exercise and the right diet, you can lose those extra pounds and get a slim look. For starters, go for meals that are low in calories but high in nutrition. Meals but high in protein.
Here we have 5 recipes for you that can be made in no time and are also nutritious.
1. Scrambled eggs
This is by far one of the fastest, healthiest ways to stay fit. With just pepper, milk, eggs and butter you can get your snack ready. Check out the recipe here.
2. Paneer Besan Chilla
This can be a great substitute for the usual breakfast menu like stuffed parathas. The traditional menu consists of grams of flour and grated paneer. Click here for the recipe.
(Also Read: 5 Classic High Protein Indian Recipes You Should Try Today)
3. Sprouts Chaat
Don’t have time to cook something? Just rustle up this nutritious bowl of Rajma, Moong Dal and Kaala Chana. Drizzle with a little lime juice. Here is the full recipe.
4. Green peas Upma
Green peas upma is a delicious option for those on a weight loss diet. Green peas add protein, making it a nutritious choice. Click here for the recipe.
5. Oat Idli
Oats idli is a perfect combination of fewer calories and more protein. Not only is it delicious, but it also instantly satisfies hunger. Click here for the recipe.
(Also Read: This 4-Ingredient Protein Shake May Help Burn Those Extra Pounds)
These idlis can satisfy hunger pangs while low in calories.
Before you stick your head back in the laptop, there are a few of these healthy body recipes that you should try.
