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A lower-carb food regimen is an efficient short-term choice for sort 2 diabetes

The report of the Scientific Advisory Committee on Nutrition (SACN), co-chaired by...

Weight-Loss: 7 Steamed Indian Recipes That You Can Munch On Guilt-Free

Many of us mistake a weight loss diet to be bland, tasteless and predominantly boiled. These concerns arise from myths that suggest a...

Jowar Upma, Jowar Chilla And Extra: Strive These 5 Jowar Recipes For A Protein-Packed...

In the past two years we have all undoubtedly become quite health conscious. From daily exercise to diet changes, we take everything seriously...