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‘Milner is a bit like Ronaldo’ – The health secrets and techniques behind the...

James Milner has played in the Premier League for nearly two decades. The Liverpool midfielder turned 36 on January 4th, but has shown little sign...

Weight Loss: These 5 Scrumptious Low-Carb Breakfast Recipes Will Be Prepared In 20 Minutes

For those of us who have been trying to lose weight, we know how challenging it can be. While we spend time exercising...

The New Yr Kicks off in Miami With Wodapalooza Health Pageant

Photo credit: Wodapalooza Do you enjoy Morning Chalk Up? Access additional exclusive interviews, analysis and stories with an Rx membership. Over 3,000 CrossFit...