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58-year-old man runs 2500 miles throughout nation elevating consciousness for Kind 1 Diabetes
TALLAHASSEE, Florida (WTXL) - A 58-year-old male goes one step further by raising awareness of Type 1 Diabetes.Don Muchow was diagnosed with a chronic...
5 indicators that your health routine is working
As a weight loss coach, I have worked with many people for over a decade who are discouraged because the scales don't move or...
10 Wholesome Fruit Smoothie Recipes
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Summer is fleeting, but * here * folks, and ICYMI, this is the time of year to sip fruit smoothies while sitting...