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Plainwell health middle reopens – Grand Rapids Enterprise Journal

Courtesy Fit Body Boot Camp The Fit Body Bootcamp in Plainwell has reopened thanks to local entrepreneur and home mom...

Who owns Flex Health? NC gymnasium kicks Mexican household out of pool for enjoying...

A Mexican family was kicked out of a pool at the Flex Fitness and Recreation Center in Hendersonville, North Carolina for playing Spanish music....

Contemporary Air and Health: four Outside Exercises for Each Stage

Fresh air and fitness - a great combination for every wellness routine! As the weather warms up, consider adding some outdoor workouts to...