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5 Frequent Train Myths That Are Holding Again Your Health Targets

The fitness world is full of "experts" who like to give less than solid advice on what to and shouldn't do while exercising. ...

Health courses may help Midland seniors keep away from falling

Most seniors know that there is a risk of a serious fall in their later years. Your knees aren't working as well, your...

Only one in Three US Adults With Diabetes Obtain ADA-Really useful Care

In 2017-2018, only one in three adults in the United States with diabetes received five basic elements of...