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Latest article
Polynesian ancestry linked to weight problems, diabetes in Native Hawaiians
Lifestyle and socio-economic factors are often linked to the higher prevalence of obesity, type 2 diabetes, and cardiovascular disease among native Hawaiians. However,...
Residence Treatments: 5 Simple Recipes To Struggle The Seasonal Flu
The coming October means the weather change. One day it's so cold you want to shower in hot water, the other it's so...
Adventures in Prepping Wholesome Backpacking Meals (Plus Recipes)
resupply plan
When hiking the Pacific Crest Trail (PCT), there are various ways people handle resupplying food along the way. Some will buy everything...