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Affinity Diet House Of Lit Teas & Shakes Now Open In Rockland

In the past few years, the health and fitness industry has seemingly exploded. Between that and consuming the right amount of healthy energy,...

7 tricks to make health and ‘being wholesome’ much less work

As a personal trainer and weight loss coach, I've been teaching people to develop better habits and help them achieve a healthy weight for...

Makar Sankranti 2022: Candy And Savoury Til Recipes For Makar Sankranti Feast

We may have just entered the new year, but we are already getting ready for the first festivals on the calendar. Makar Sankranti,...