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Love Is Blind’s Shayne Jansen Reveals Health Transformation

Love may be blind, but it's very easy to see these gains. Shayne Jansen revealed the progress he's made over the last year as...

Get Inventive With These Small Chunk (and Cute!) Recipes

Spring is finally here and we're so excited to hit the farmer's market for a fresh slew of seasonal foods. Peter Callahan, owner and...

17 Wholesome No-Prep Recipes for the Days When You Simply Can’t

Nowadays it's understandable if the last thing you have to do is prepare elaborate (and delicious! And healthy!) Meals. Perhaps the COVID-19 pandemic has...