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Ellie Goulding admits post-baby health regime is a ‘complete new ballgame’
Ellie Goulding has admitted that returning to the gym after having a baby is a "whole new ball game".The singer-songwriter took to Instagram over...
Maine college to pilot senior diet program
PORTLAND, Maine (AP) - A university in Maine plans to use a federal grant to test a nutrition program for elderly residents living in...
This is why Having ‘Me Time’ is Important for Your Wellbeing
Many people struggle to find time for themselves when trying to balance work and family. In a recent study by OnePoll, 64 percent...