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Dozens of bikers trip to Shiprock pinnacle in health exercise
SHIPROCK - Echoes of conversation were heard as cyclists paused after driving to the base of Shiprock Summit.They gathered on November 26th during Ride...
First-ever ‘Philly Health Week’ helps gyms recuperate amid COVID-19
PHILADELPHIA (WPVI) - The very first Philly Fitness Week is taking place in gyms and exercise studios across town.A kind of restaurant week gives...
Three Fish recipes you may make in 30 minutes or much less
I was nervous about cooking with fish. It spoils quickly and is so much more delicate than things like chicken or beef. ...