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Wholesome dessert recipes to beat sugar cravings when attempting to drop a few pounds

Sometimes sugar cravings are so strong that you have to raid the drawer full of unhealthy sugary foods. Whether you're feeling depressed or...

6 DIY condiment recipes which might be more healthy than store-bought

Eat that, not that!According to a nutritionist, this is the easiest weight loss hackThe easiest hack for losing weight and belly fat would be...

Researchers determine muscle proteins whose amount is diminished in kind 2 diabetes — ScienceDaily

More than 400 million people worldwide have diabetes, most of them type 2 diabetes. Before developing type 2 diabetes itself, people are often diagnosed with...