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7 Finest Meaty Seitan Recipes for Plant-Based mostly Protein Lovers

Seitan (say it with us: say-tan) is a tough and elastic protein that is colloquially called "wheat meat". A staple of hippie culture...

Out of doors Health Makes a Comeback in Santa Monica — The

Despite Los Angeles County, still in the most restrictive purple level With a daily average of 16,500 COVID-19 cases, Governor Gavin Newsom canceled home-stay...

7 recipes to spice up your immunity and management blood sugar

We are well into the second suspension and while some took the opportunity to get fit, others fell off the wellness cart. If...