Tag: Fitness
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/https://www.thestar.com/content/dam/thestar/life/health_wellness/opinion/2021/05/25/how-a-couples-fitness-studio-dream-turned-into-a-pandemic-nightmare/emailedphoto.jpg "How a pair’s health studio dream become a pandemic nightmare"){kind=small}
How a pair’s health studio dream become a pandemic nightmare
It was April 2020 and I hadn't trained in months. As the former editor-in-chief of Oxygen and Clean Eating magazines, health and fitness...
Bodily Inactivity, Non-Communicable Ailments and Nationwide Health Pl
Introduction
Physical inactivity is a major contributing factor in global mortality.1 It is estimated across the world that physical inactivity triggered about 20% of the...