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Wellness Wednesday: Contained in the Basketball Health Group Swish Home

When it comes to fitness classes, options are few. And if you're looking for a team-oriented approach, there are even fewer that don't...

Lupita Nyong’o health: An train ball and a balancing act for good abs

the Exercise ball has become immensely popular with fitness enthusiasts around the world. For starters, it looks like a fun way to get...

San Antonio companions pioneer surgical procedure aimed toward reversing Sort 2 diabetes

The University of Texas Health Science Center at San Antonio (also known as UT Health San Antonio), University Health, and the Texas Biomedical Research...