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Vitamin and Meals Labels for Youngsters

Feeding kids can be a challenge on the best day. One day they love apples, and the next day they won't touch them....

Adventures in Prepping Wholesome Backpacking Meals (Plus Recipes)

resupply plan When hiking the Pacific Crest Trail (PCT), there are various ways people handle resupplying food along the way. Some will buy everything...

Prediabetes might speed up cognitive decline, British researchers discover

Prediabetes - a precursor to type 2 diabetes that affects roughly 84 million Americans - could worsen brain health, according to a new study....