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Veganuary: Emma goes Vegan after diabetes analysis
A DUNFERMLINE mom swapped meat for a plant-based diet at every meal after seeing the huge...
Wholesome Smoothie Recipes: Give Your Tastebuds A Journey To Heaven
Smoothies are always fantastic to consume. You can eat in the middle of meals, for dinner, or as a substitute for dinner. ...
Altering mealtimes may forestall growth of Sort 2 diabetes
An innovative new study will investigate whether changing our meal times to earlier or later in the day can reduce the risk of type...