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Why Is Diet So Necessary for the Sport of Health?
Credit and Athlete: Meg Reardon
In the last few years there has been a major shift towards performance nutrition in CrossFit.
CrossFit as a training...
Regina woman elevating cash for Diabetes Canada by means of chocolate gross sales
REGINA - Sierra Antosh (9) was diagnosed with type 1 diabetes two...
Can a Health or Sleep Tracker Inform If You’re Sick?
It was early in the pandemic when my sleep tracker first panicked me. I tested SleepScore, Wirecutter's choice for best sleep tracking app,...