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Ankita Konwar’s ‘sluggish paced wet 10okay run’ is ideal health inspo for at the...

After Milind Soman's wife Ankita Konwar mastered a 30km run and 30 Surya Namaskars on her 30th birthday last week, she wants to inspire...

Health facilities inspired about 2022 outlook

Fitness companies expect usual traffic growth this January after COVID-19 halted normal business last year. ...

Apple Health Plus vs Nike Coaching Membership: select one of the best exercise service...

Do you want to get fit and don’t feel like a gym membership? There are a growing number of options that allow you...