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Aliive Health in Speedy Metropolis Providing greater than exercise courses
RAPID CITY, SD (KOTA) - Aliive owners Mike and sister Ashley Minor opened their doors a month ago, and the fitness center doesn't disappoint,...
5 health classes to be taught from superstar health trainers
When it comes to training, there is no one better to learn from than a fitness instructor and trainer. And since we're not...
Dietitian shares her favourite wholesome meals for an extended life—and 6 easy recipes
Rearranging the foods you eat by adding more nutritious items to your diet can drastically improve your health and longevity.As a nutritionist, one of...