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7 Superfoods to Add to Your Sandwich for a Diet Powerhouse
If the word sandwich conjures up uninspired slices of bread containing equally boring leftovers, you're approaching it completely wrong. By using some super-nutritious,...
Average-vigorous bodily exercise is best at bettering health, in keeping with research
Boston University School of Medicine (BUSM) researchers, in the largest study to date to understand the relationship between habitual physical activity and physical fitness,...
Navratri 2021: Fruit tarts, pudding, smoothies recipes to deal with dessert cravings
'Nava' means nine and 'ratri' means nights. Hence, the festival of Navratri is a Hindu festival that lasts nine nights and ten days,...