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The Finest Health Items For Individuals Who Hate Conventional Cardio

Even among people who enjoy exercising, cardio-heavy activity just isn't for everyone. Why in the world would anyone do something every day that...

4th LA Health opens on Staten Island

STATEN ISLAND, NY - The fourth Staten Island-based LA Fitness opened on Friday at The Boulevard, a new $ 180 million mall anchored by...

11 Brussels Sprouts Advantages and Diet Information

1. Nutrient-richBrussels sprouts are LOADED with vitamins and minerals. The nutrition breakdown for a cup of cooked, plain brussels sprouts includes:Calories: 70Protein: 5.5...