Eating early breakfast can protect against type 2 diabetes. (Stock, Getty Images)Studies have shown that early breakfast before 8:30 a.m. can ward off...
Rearranging the foods you eat by adding more nutritious items to your diet can drastically improve your health and longevity.As a nutritionist, one of...
This year's winner is a professor Stefan Schaller MD of the Charité - University Medicine Berlin, Germany, for his proposal entitled "Improved muscle metabolism...