Autumn is the time of year when the temperatures start to cool down and the trees shine in warm colors. Of course, autumn isn’t complete with the refreshing and calming scent of essential oils. These natural products not only make for a cozy and inviting home. They can also offer additional benefits such as: B. Strengthening your immune system. So what are the most refreshing essential oils to use this fall?
1. Eucalyptus
Eucalyptus is a popular essential oil in summer because of its cooling effect. But you can also use this natural product to create a refreshing and comforting aroma this fall. To be precise, this essential oil can be mixed with other essential oils that have a woody scent. It also offers some health benefits, such as pain relief. If you have a cough, it can also be used to relieve your discomfort.
2. Nutmeg
One of the most popular and refreshing essential oils to use this fall is nutmeg. It has a warm and relaxing aroma that will make you feel safe cuddling when the temperature cools down. Plus, you can mix it with other essential oils to create a festive scent like pumpkin spice. To create this refreshing aroma, you can mix nutmeg with clove, cinnamon, ginger, and cardamom oil.
For its benefits, nutmeg is known for relieving mental stress. In addition, this essential oil can also be used to freshen your breath and relieve menstrual cramps.
3. Clove
As mentioned earlier, clove is one of the essential oils that you can use to create a festive scent. The reason for this is that it has a tangy aroma that is warming and soothing. However, this essential oil has a strong fragrance. Hence, it needs to be diffuse with other essential oils to balance its sharpness.
Aside from its warm and soothing scent, clove also offers some health benefits. For example, you can use it to relieve muscle pain. In addition, you can also use it for respiratory problems such as cough and asthma.
4. Sweet orange
Autumn essential oils don’t just focus on spicy and woody scents. To balance these flavors, you can go for sweet orange. It has a citrus scent that can balance essential oils with strong flavors. As such, it’s one of the most refreshing essential oils to use this fall.
Aside from its refreshing scent, the sweet orange can also offer various health benefits. For one, it can help reduce stress and lift your mood. It can also be used to relieve an upset stomach. Best of all, you can add it to your drinks to make them spicier.
YOU MIGHT LIKE IT TOO:
Essential oils for nasal congestion during this cold season
