There is no better way to end a meal than with a delicious dessert. But some people, despite having a sweet tooth, let go of their cravings fearing that candy consumption is nothing less than an invitation to numerous health conditions such as obesity and diabetes.
But don’t worry, we are here with a super tasty solution for you!
“Since I’m a cute fanatic, I understand what it feels like not to be able to eat desserts. So I switched to making healthy desserts, which are on the list below. (I think you should try them too!) ”Said Executive Chef Jasneet Kaur, founder of Blue Apron.
So check out these healthy and easy recipes.
Fried Apples
(One of the healthiest and most delicious desserts you can make. | Source: PR Handout)
Made with one of the most nutritious fruits, the apple, this dessert is a must have for anyone who wants to enjoy desserts without the guilty feelings. With minimal ingredients – tart-sweet apples, butter, ginger, cinnamon, nutmeg, brown sugar, and granulated sugar – you can create a sweet dish that everyone would love!
Cut three apples (peeled or unpeeled; depending on preference) into 1/4-inch slices. Transfer them to a bowl. Add ½ teaspoon ginger, 1½ teaspoon cinnamon, ¼ nutmeg, 1½ tablespoon brown sugar and ½ tablespoon granulated sugar. Mix all ingredients well. Take a pan and heat 3 tablespoons of butter in it.
When the butter starts to brown, add the apple mixture. Fry the apples for 5 minutes to make them crispy. You can serve with toppings of your choice. Vanilla ice cream, caramel sauce, and toasted almonds are some options for toppings.
Roasted peaches
(So easy and delicious. | Source: PR Handout)
Another great and healthy one-fruit dessert! All you need to make this dessert is a few peaches and brown sugar. Preheat a grill. Halve and core 4 peaches. Now place the peaches with the side up in a grill-proof bowl or baking sheet.
Sprinkle ¼ cup of brown sugar on the peaches and saute for 5 minutes. The sugar should be caramelized. You can serve toasted peaches with toppings like glazed walnuts, toasted coconut, Greek yogurt, and vanilla ice cream.
Chocolate Mint Truffles
(You just won’t be able to resist. | Source: PR handout)
This is a healthy dessert option for chocolate lovers, made with chocolate chips, almond butter, seedless dates, and mint leaves. First grind 6 tablespoons of almond butter and a handful of mint leaves together.
Now add 40 grams of seedless dates and 25 grams of chocolate chips and mix all the ingredients together. Finally, measure the truffle dough with a tablespoon. Shape the truffle dough into balls. Store the truffles in the refrigerator for three days before serving.
“These healthy desserts can help you satisfy your dessert cravings without breaking your diet,” she said.
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